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The internet is a great resource if you know where to look. Check out our recommendations below for reliable and trustworthy sites 
OCD Resources
Obsessive-compulsive disorder, or OCD, is a disorder that is characterzed by obsessions and compulsions. These obsessions can cause extreme discomfort and anxiety requiring the sufferer to perform repetetive and recurring behaviors to attempt to alleviate the distress. 

International Obsessive Compulsive Disorder Foundation; to learn more about OCD feel free to visit

Intrusive Thoughts, Inc.: check out for great articles and information and storeis written by OCD sufferers. 

The Mighty:  is another resource for sufferers and peer persepctives on the disease. 

YouTube can be extremely helpful if you know where to look. I've compiled a playlist with some of my favorites. Feel free to check them out here. 

Anxiety Resources
People with anxiety disorders frequently have intense, excessive and persistent worry and fear about certain situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes sometimes resulting in a panic attack.

For more information about anxiety and/or depressive disorders check out the Anxiety and Depression Association of America. ​​​

You can also check out  for great educational videos, self help worksheets, and apps designed to help individuals manage anxiety.  

The Mighty: is another resource for sufferers and peer persepctives on the disease. 

Anxiety Blog:

Tourette's Syndrome

Tourette Syndrome (TS) is a neurodevelopmental disorder that becomes evident in early childhood or adolescence. It is part of the spectrum of Tic Disorders and is characterized by motor and vocal tics.

For more information Check out the Tourette Association of America: or

 Body Focused Repetitive Disorders 

Body Focused Repetitive disorders are disorderss in which individuals pull, pick, scrape, or bite their hair, skin, or nails, resulting in damage to the body. This includes hair pulling, nail biting, skin picking, etc. The behaviors are not habits or tics and are part of a complex disorder requiring professional intervientions.

For more information check out  
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